About Heidi Olsen
Heidi is a Licensed Massage Therapist with interests in the physical, mental, emotional, and spiritual benefits of Massage Therapy. She has a therapeutic approach with ambition to explore many different modalities under the Massage Therapy umbrella. Heidi is also a 200 hour Registered Yoga Trainer (RYT) with additional training in Yin, Meridian, and Daoist style Yogas, and has over 7 years of experience in the field. Heidi also holds a certification in Raw Superfood Nutrition and is continuing her education in Alternative Medicine; studying Ayurveda, Traditional Chinese Medicine, and Native American Healing. She is currently a Phase 1 Magnified Healing practitioner and uses her intuition and education to safely guide students through her classes and private lessons so they can achieve the highest alignment with body, mind, and spirit.
“Living in such a fast paced world we tend to accumulate stress and all of its physiological manifestations, in turn, reducing our qualify of life. When I decided to take up a Yoga practice, little did I know that I would fall in love with the breathing, posturing, and wisdom of Yoga. I was finally able to slow down, go inward, and experience a quality of life again. It was with Yoga that my true healing process began. I started eating cleaner, spending more time outdoors, and started noticing stress and anxiety fall away by the day. With Yoga I learned to face the darkest aspects myself – my doubts, my fears, my flaws, my past – and through this I learned to connect with the brighter and higher aspects of who I truly was meant to be. I found all of this peace and internal wisdom through tuning into my breath, all while in postures had never before considered doing with my body. Yoga inspired me to be a better version of myself in all areas of my life. Each day I am grateful for all the gifts Yoga has brought to my life. Namaste!”>